A delightful guide full of inspiration and information for those who want to live a full, vibrant, and meaningful life at any age.
– Don Miguel Ruiz, author of The Four Agreements
This extraordinary book renders the most complex secret of existence—how to give your life meaning, longevity, and fulfillment—amazingly simple. The wisdom here is miles deep, yet easily accessible, making it instantly useable. What you’ll read here can change your life for the better immediately, and you can’t ask for more from a book than that. What a gift!
– Neale Donald Walsch, author of The Conversations with God series
Ilchi Lee shines a bright light of ancient and post-modern wisdom on the impact of how each of us defines our life purpose and the pathways we choose for its fulfillment. His book's genius is not only its scientific, time-tested longevity principles but also how he infuses it with his own good heart.
– Michael Bernard Beckwith, author of Life Visioning and Spiritual Liberation
I’ve Decided to Live 120 Years by Ilchi Lee is a vital text for all of us who choose to go the whole way in this lifetime. Lee is a master teacher, who has developed the actual practical processes and methodologies to live an optimum life. Now he takes us to the next step, revealing ‘The Ancient Secret to Longevity, Vitality, and Life Transformation.’ The foundation of this book is found in Sundo, a Korean system of mind-body training with a tradition stretching back thousands of years. It offers us the best road for the second half of our life, from 60 to 120. I am personally choosing to study with Master Lee to "Live 120 Years” to fulfill my own life purpose. At 88, I feel as though I am “getting newer every day!" For all of us who are experiencing the deep inner call to participate fully in the next years of the most radical transformation humanity has ever known, this book is an essential guide.
– Barbara Marx Hubbard, founder of the Foundation for Conscious Evolution
As a physician who is dedicated to enhancing the healthiness of all people, I am greatly appreciative of the vision, practical guidance, and empowerment offered by Ilchi Lee’s I’ve Decided to Live 120 Years. I especially benefited from his guidance in integrating the physical, mental, and spiritual health that liberates us to realize exciting, meaningful, and complete lives as we grow older. This book is a “must-read” for all of us who seek to maximize our personal joy in life and the fullest realization of our purpose for this miraculous opportunity to experience life.
– Reed Tuckson, MD, Advisory Committee of the National Center for Complementary and Integrative Health at the National Institutes of Health
Ilchi Lee’s book provides an impressive paradigm for inspiring people to fully live the second half of their lives. He provides practical strategies, probing questions, and the art of storytelling to inspire readers to challenge themselves not only to age gracefully but to become fully enlightened. This is a must-read!
– Jessie Jones, Ph.D., Director of Center for Healthy Neighborhoods, California State University, Fullerton
I’ve Decided to Live 120 Years is a magnificent book that ignites the true spirit of what it means to live fully—regardless of your chronological age. But more than that, this book provides the precise formula you need to follow if do indeed want to live as fully as possible, as healthfully as possible, for as long as possible.
– Christiane Northrup, M.D., OB/GYN and author of the New York Times bestsellers: Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Wellbeing, Women's Bodies, Women's Wisdom, and The Wisdom of Menopause
Ilchi has been practicing what he teaches for decades, and I have been fortunate to experience firsthand how his visionary view of the human potential actually translates into reality. I have physically climbed the 120 steps to a meaningful and fulfilled life that he describes in his book, and have incorporated his advice into my own life. If there is one book you don't want to miss, it is I’ve Decided to Live 120 Years.”
– Emeran A. Mayer, MD, Ph.D., Executive Director of the G. Oppenheimer Center for Neurobiology of Stress & Resilience, author of The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health.